This has been my first full week at ALC Oahu. I’ve set the week, participated in morning meetings, afternoon gratitude, trips to the beach, card playing, discussions about the legacy of Martin Luther King, and much much more. Tuesday After missing the bus, then taking it in the wrong direction I was finally able to …
Do you have a bad habit you wish you could get rid of? Do you have a practice you wish you could incorporate into your life? Making or breaking habits is a very common desire. Maybe you want to stop drinking soda or start meditating everyday. This takes willpower and I often hear people say “I …
This is my proposal for a group goal setting kanban as outlined in a post about ALC Everett’s group kanbans. As you can see, from Today column to the right is much the same as v1. The new areas are labeled with letters. Idea area Ideas under exploration Ready ideas Active ideas (doing) Tasks goals for …
We played an awesome game of Two Boots today at the park. I had the kids help me add engine oil to my car, though I’m afraid I might have overfilled it… I’ll check tomorrow. I started to map out some of my 2015 goals. I’m expanding my Kanban to manage goals, I’ll write a blog post …
I have a discipline problem. Motivation is doing what needs to be done when it needs to be done when we want to do it. Discipline is doing what needs to be done when it needs to be done when we don’t want to do it. More specifically I didn’t practice Spanish. The motivation to do …
Another week at ALC Everett! I’m coming off a big high from this weekend which was spent at the Bioneers conference at the beautiful Whidbey Institute Sanctuary on Whidbey Island, which I will post more about later. We started the week off by setting the week, I’m excited about tomorrow when our friend Sweetwater will be talking …